🌿 RECLAIM YOU: Recover from Narcissistic Abuse

Created by a survivor. Designed for survivors. Rooted in science, delivered with soul.

This digestible 25-module healing course is a nervous system based journey with tools to help you break free, rebuild your self-worth, feel safe in your body and experience true joy again.

This isn't just another course.

It’s a trauma-informed, nervous system-led path to healing that finally makes sense.

If you’ve spent hours googling, cried through therapy, opened up to professionals who didn’t truly understand…


If you’ve tried talking, journaling, rationalising, and still feel stuck in the pain...


This course is different — because it’s designed for your body, not just your mind.

Why This Course Is Different

🌀 It’s not about more information — it’s about actual transformation.

This course gently guides you into your own body — the only place trauma can fully be healed. Using simple, somatic tools that work with your nervous system (not against it), you’ll begin to truly shift, not just cope.

🌿Trauma-informed means: no overwhelm, no pressure, no shame.

This isn’t a “power through” program. It honours your pace. Every lesson is short, compassionate, and layered with safety. This work was created to soothe your system, not overload it.

🧠It’s not talk-heavy — it’s body-based.

We don’t just name emotions. We help you feel them, move through them, and release them with nervous system-safe techniques you can actually do even when you’re dysregulated.

🪞It’s not theoretical — it’s practical, real, and proven to work.

No jargon. No fluff. Just real-world tools survivors say “finally make sense” and “actually work — even on my worst days.”

This course has changed lives. It can change yours.

If you are here because:

→ You’ve read the books, listened to the podcasts, maybe even tried therapy — but still feel stuck

→ You’re tired of being told to “just leave” or “move on” when no one gets what it really takes to heal

→ You need more than mindset work — you need to feel safe in your body again

→ You want to stop looping in pain and start building your new, peaceful reality

→ You’re ready for a path that understands what narcissistic abuse actually does to your nervous system...

This course is for you for a limited time price of only £99

What’s Inside the Course

✔️ 25 bite-sized modules, most under 15 minutes

✔️ Nervous system education you can understand and actually use

✔️ Somatic tools and practices to regulate in real time

✔️ No-fluff emotional repair strategies for deep-level healing

✔️ Lifetime access so you can go at your own pace

✔️ Gentle, compassionate tone — even when exploring deep pain

✔️ Workbooks to help integrate every module for your own personalised experience

This course is ideal if:

→ You're confused about your relationship but unsure if it's "really" abuse

→ You feel stuck, blamed, or emotionally exhausted

→ You've left but still feel guilty, ashamed, or drawn back in

→ You are ready to heal and reclaim control of your life

An Insight Into What You’ll Learn:

🔹 Session 1: Understanding Narcissistic Abuse

  • What narcissistic abuse really is (not just “toxic behavior”)

  • How it impacts your identity, nervous system & sense of self

  • Why it’s so hard to see—and how to stop blaming yourself

🔹 Session 2: Detaching from the Narcissist

  • What emotional detachment actually means (without shame)

  • How to handle no contact, low contact, or co-parenting

  • Daily tools to reclaim your peace, energy, and boundaries

🔹 Session 3: Reclaiming Your Self-Worth

  • How abuse erodes self-esteem and implants shame

  • Reparenting the parts of you that feel afraid or small

  • Building a self-image rooted in truth, safety, and enough-ness

🔹 Session 4: Creating Your New Reality

  • Moving from survival to self-expression

  • Visioning and embodiment work for your future self

  • Boundaries as protection and expansion

🔹 Session 5: Deep Healing & Integration

  • Regulating your nervous system through setbacks and flashbacks

  • How to ground into joy, creativity, and stability

  • Closing ritual to anchor your reclamation

PLUS

  • An editable and printable workbook for each session

  • Lifetime access to re-watch as many times you as you need to implement everything you learn

What Others Are Saying

💬 Course Graduates Feedback:

“I finally understand why I felt stuck. This course changed everything, the somatic tools helped me feel safe in my body for the first time in years. Now I’ve left the relationship - but I came back to myself.”
— AP

“This is the first course that didn’t make me feel broken. It made me feel hopeful.”

— SK

“Every lesson felt like it was written for me, I have worked with Misha in the past and this course allowed me to start implementing everything I learned from her, I no longer loop back to my trauma.”

— PP

Upgrade Your Gift Now!

Why join my spaces?

I am a Narcissistic Abuse Specialist, Narcissistic Trauma-Informed Coach, Somatic Trauma-Informed Coach and Brainspotting Practitioner.

I have supported hundreds of women to go from surviving to thriving after healing my own trauma from experiencing narcissistic abuse. My passion has always lied in wanting to learn everything about how the mind works which led me to study Psychology at university.

However, after my own experience of narcissistic abuse, I discovered traditional approaches like talking therapy help to soothe the symptoms but aren’t enough to heal from the root cause. A somatic approach is needed reconnecting the brain, mind and body so now I educate my clients and support them to heal with science backed somatic modalities that work. My mission is to raise awareness of the effects of psychological and emotional abuse whilst providing you a safe space where you never feel alone.

This space is designed from the perspective of a survivor but also through the trauma-informed lens which you need to begin your healing journey.

Enroll Today with the Special Price of Just £99

🎉 (Value £555 – limited-time offer)

This one-time payment gives you lifetime access to the full course platform.

🧡 This is your turning point.

You don’t have to wait until you’re “fully out” to begin healing.

You don’t need to do this alone.

You are not broken—you’re becoming.

🌿 Join Reclaim You and start recovering from narcissistic abuse, one breath, one module, one truth at a time.

👇

Want 1:1 Support + All My Courses Instead?

My 1:1 Transformation Package is a private healing container, which includes:

✨ Weekly 1:1 sessions

✨ WhatsApp voice + text support between calls

✨ Full access to Reclaim You+ all my other courses

✨ A safe, held space to go deeper at your pace

✨ Access to the Be Invincible Community

📞 Book a free clarity call

Let’s see what kind of support you really need - and if we’re a good fit.