This space designed to support your healing journey, offering resources, tools, and guidance tailored to help you thrive. From nervous system education and somatic healing modalities to personal growth tools, everything here is crafted to inspire resilience, foster self-compassion, and guide you toward lasting freedom. Whether you’re beginning your healing journey or deepening your practice, the Self-Healing Academy is here to support you at your own pace.
Explore, grow, and reclaim your power.
Whether you’ve tried to move on—or you’re still stuck inside the relationship.
This course is for you!
With 25 digestible healing modules to help you break free, rebuild your self-worth, and feel safe in your body again.
A course with 25 trauma-informed modules to help you:
✅ Understand what happened to you (from a nervous system perspective)
✅ Break the trauma bond and emotional attachment
✅ Rebuild your identity, confidence, and trust in yourself
✅ Create a life that’s safe, grounded, and yours again
Each session blends trauma education with nervous system healing tools, gentle embodiment practices, reflection prompts, and emotional regulation support.
Value: £555
Discounted Price: £99
Are you ready to reclaim your power and break free from the chains of narcissistic abuse?
This 4-part recovery programme is designed to equip you with the tools and strategies you need to take control of your life. Get the recovery programme for an exclusive discounted price:
Conflict Resolution Training
Setting Assertive Boundaries
The Power of Saying No &
Build Your Stronger Self
Value: £132
Discounted Price: £97
Do you want to take your healing to the next level?
This 3-part video training is designed to accelerate your healing by teaching you to recognise what is happening inside of you as a result of what is happening to you. Packed full of science backed tools and techniques to reconnect and heal in 3 life changing training videos for an exclusive discounted price:
Understand Your Nervous System to Heal
Regulate To Change Your Life &
Disconnection to Reconnection
Value: £99
Discounted Price: £85
Hi, I'm Misha Patel
I'm an award winning Narcissistic Abuse Specialist, Narcissistic Trauma-Informed Coach, Somatic Trauma-Informed Coach and Brainspotting Practitioner.
I have supported hundreds of women to go from surviving to thriving after healing my own trauma from experiencing narcissistic abuse. My passion has always lied in wanting to learn everything about how the mind works which led me to study Psychology at university.
However, after my own experience of narcissistic abuse, I discovered traditional approaches like talking therapy help to soothe the symptoms but aren’t enough to heal from the root cause. A somatic approach is needed reconnecting the brain, mind and body so now I educate my clients and support them to heal with science backed somatic modalities that work. My mission is to raise awareness of the effects of psychological and emotional abuse whilst providing you a safe space where you never feel alone.
This space is designed from the perspective of a survivor but also through the trauma-informed lens which you need to begin your healing journey.